A unique way to begin your day in Wine Country
Sandi will bring the yoga to you in the privacy of your home or home-away-from-home for a Vinyasa (flow) practice that is alignment-focused, appropriate for all levels and, of course, playful & fun!
Want to explore the scenic beauty of Sonoma? Sandi will take you on a guided hike along some of Sonoma's picturesque trails. We will roll out our mats on a beautiful vista or an energizing after-hike yoga practice to get you ready for your wine-tasting adventures. (Ask about adding a post-yoga wine-tasting at a local favorite!) If staying on flat surfaces is more your thing, we can stroll some of the historic places around town and have a peaceful practice in a quiet park setting.
Interested in Partner Yoga practice? Sandi has developed a 75-minute practice that will help build trust and increase intimacy & playfulness. Great for couples, besties, parent/child, etc. Sandi will come to you with all you need.
Perhaps something a little more peaceful, consider Reiki, a form of energy healing that reduces stress and promotes relaxation, or Yoga Nidra, a relaxing, meditative practice that promotes deep rest and relaxation.
Sandi will provide clean mats, props, and a great playlist for all the above.